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I have been working in the health and wellness industry in various capacities for almost thirty years (gasp!)
After graduating with a degree in Health Education, I began my career in hospital-based wellness programs and served as editor of a patient education magazine.
I soon moved more into the fitness industry, working with the Central Florida YMCA as a Program Director and Fitness Specialist.
Next came running my own personal training business. Around this time, in the early 2000’s I began writing for local and regional publications.
I took a detour into sports management, then real estate, but my roots in health education pulled me back and I became a certified health and nutrition coach.
I practice one-on-one coaching and share plant-based recipes and healthy living tips, but I still find time to publish articles monthly on a variety of platforms.
Check out my coaching site at youonplants.com.