The samples below include both digital and print work.
The majority of my work is in health and wellness, but I enjoy writing on a variety of topics.
Click on the titles to link to post or article text.


What Can I Eat to Help Fight Depression and Anxiety?
Time-Restricted Eating: Nature’s Weight Loss Plan
Will Your Pets Thrive on a Plant-Based Diet?
Going Plant-Based: Should you Transition Slowly or Go Cold Tofu?
Rewriting Holiday Traditions: How to Introduce Your Plant-Based Diet
Fitness Over 50: 7 Ways a Plant-Based Diet Can Help Women Stay Active


Awarded for Excellence in Public Service Writing, Florida Magazine Association